Kathmandu - Be careful if you are using artificial sweeteners instead of sugar in tea, coffee, etc. to prevent diabetes. Artificial sweeteners used to prevent diabetes can have the opposite effect on your health.
According to research published in the Current Atherosclerosis Report, people who consume low-calorie sweeteners are more likely to gain weight rather than lose it. At the same time, it can be the cause of type-2 diabetes. According to research, the use of sweeteners in children has increased by 200 percent and in adults by 54 percent in the last two decades.
The study was conducted on 5,158 adults in the United States for seven years. It found that people who consumed more sweeteners gained more weight than those who did not use them. The global market for artificial sweeteners is worth Rs 24,9600 crore. Low calorie sweeteners have calorie-free sweetness.
Previous clinical trials have found that artificial sweeteners reduce weight, but recent research has shown the opposite effect.
After consuming 'artificial sweeteners', individuals think that they can consume the sweets they like.
Artificial sugar can also cause of fatness.
white sugar is a type of artificial sweeteners. we should avoid this kinds of artificial sugar and use more sugar cans which are gain from farms.
No comments:
Post a Comment